Other · Nutrition facts

Oliven Mit Weichkäse

146 kcal per 100 g, with 5.1 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Oliven Mit WeichkäseNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
14% of calories
1 g
Carbs
3% of calories
13 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.9g
Saturated fat3.3g16% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404808559 · Data last verified:

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7613404808559

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Common questions

How many calories are in Oliven Mit Weichkäse?

Oliven Mit Weichkäse by Annas Best, Migros has 146 kcal per 100 g.

How much protein is in Oliven Mit Weichkäse?

Oliven Mit Weichkäse contains 5.1 g of protein per 100 g.

Is Oliven Mit Weichkäse keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven Mit Weichkäse high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Oliven Mit Weichkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (920 mg). Overall that places it in band C.

How much Oliven Mit Weichkäse is 100 calories?

About 68 g of Oliven Mit Weichkäse equals 100 kcal.

Is Oliven Mit Weichkäse high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13 g fat (3.3 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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