Meat · Nutrition facts

Chicken Burger

193 kcal per 100 g, with 14.1 g protein, 14.2 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Chicken BurgerNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
14.1 g
Protein
29% of calories
14.2 g
Carbs
29% of calories
9.1 g
Fat
42% of calories
Macro split
Protein 29%Carbs 29%Fat 42%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701479401059 · Data last verified:

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3701479401059

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Common questions

How many calories are in Chicken Burger?

Chicken Burger by Oumaty has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

How much protein is in Chicken Burger?

Chicken Burger contains 14.1 g of protein per 100 g — about 14.1 g per 100 g serving.

Is Chicken Burger a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Chicken Burger low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14.2 g of carbs come from starch and fiber rather than sugar.

Is Chicken Burger high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Chicken Burger is 100 calories?

About 52 g of Chicken Burger equals 100 kcal.

Is Chicken Burger high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.1 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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