Meat · Nutrition facts

Nuggets

183 kcal per 100 g, with 14 g protein, 13 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
30% of calories
13 g
Carbs
28% of calories
8.9 g
Fat
42% of calories
Macro split
Protein 30%Carbs 28%Fat 42%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701479401080 · Data last verified:

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3701479401080

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Common questions

How many calories are in Nuggets?

Nuggets has 183 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 14 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Nuggets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 55 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.9 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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