Meat · Nutrition facts

Tenders De Poulet Cornflakes

182 kcal per 100 g, with 14 g protein, 15 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Tenders De Poulet CornflakesNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
15 g
Carbs
33% of calories
7.4 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat1g5% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091934536 · Data last verified:

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3760091934536

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Common questions

How many calories are in Tenders De Poulet Cornflakes?

Tenders De Poulet Cornflakes has 182 kcal per 100 g.

How much protein is in Tenders De Poulet Cornflakes?

Tenders De Poulet Cornflakes contains 14 g of protein per 100 g.

Is Tenders De Poulet Cornflakes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Why does Tenders De Poulet Cornflakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Tenders De Poulet Cornflakes is 100 calories?

About 55 g of Tenders De Poulet Cornflakes equals 100 kcal.

Is Tenders De Poulet Cornflakes high in sugar or fat?

Per 100 g it has 2.3 g sugar and 7.4 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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