Other · Nutrition facts

C Per Golden Wonder Ringos 62 Calories Per Pack Ch

488 kcal per 100 g, with 4.9 g protein, 61.7 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Calorie dense
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C Per Golden Wonder Ringos 62 Calories Per Pack ChNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4.9 g
Protein
4% of calories
61.7 g
Carbs
51% of calories
23.9 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.6g
Saturated fat2.7g14% DV
Cholesterol1.3mg0% DV
Sodium1320mg57% DV
Potassium237.6mg5% DV
Calcium17mg1% DV
Iron0.6mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010052111413 · Data last verified:

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5010052111413

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Common questions

How many calories are in C Per Golden Wonder Ringos 62 Calories Per Pack Ch?

C Per Golden Wonder Ringos 62 Calories Per Pack Ch has 488 kcal per 100 g.

How much protein is in C Per Golden Wonder Ringos 62 Calories Per Pack Ch?

C Per Golden Wonder Ringos 62 Calories Per Pack Ch contains 4.9 g of protein per 100 g.

Is C Per Golden Wonder Ringos 62 Calories Per Pack Ch high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does C Per Golden Wonder Ringos 62 Calories Per Pack Ch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (1320 mg). Overall that places it in band D.

How much C Per Golden Wonder Ringos 62 Calories Per Pack Ch is 100 calories?

About 20 g of C Per Golden Wonder Ringos 62 Calories Per Pack Ch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is C Per Golden Wonder Ringos 62 Calories Per Pack Ch high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is C Per Golden Wonder Ringos 62 Calories Per Pack Ch high in sugar or fat?

Per 100 g it has 5.6 g sugar and 23.9 g fat (2.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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