Other · Nutrition facts

Burger Di Soia

171 kcal per 100 g, with 18 g protein, 13 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Burger Di SoiaNutri-Score ACompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
44% of calories
13 g
Carbs
32% of calories
4.5 g
Fat
24% of calories
Macro split
Protein 44%Carbs 32%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium454.9mg10% DV
Calcium50mg4% DV
Iron2.1mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596101273 · Data last verified:

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8017596101273

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Common questions

How many calories are in Burger Di Soia?

Burger Di Soia by Eurospin, fior di natura has 171 kcal per 100 g.

How much protein is in Burger Di Soia?

Burger Di Soia contains 18 g of protein per 100 g.

Is Burger Di Soia a good source of protein?

Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Burger Di Soia high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Burger Di Soia a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Burger Di Soia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band A.

How much Burger Di Soia is 100 calories?

About 58 g of Burger Di Soia equals 100 kcal.

Is Burger Di Soia a good source of potassium?

It is a moderate source: 454.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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