Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267140860 · Data last verified:
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Common questions
How many calories are in Beussel Sprouts?
Beussel Sprouts has 41 kcal per 100 g. One serving (85 g) is about 35 kcal.
How much protein is in Beussel Sprouts?
Beussel Sprouts contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Beussel Sprouts low in sodium?
Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Beussel Sprouts a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Beussel Sprouts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Beussel Sprouts is 100 calories?
About 244 g of Beussel Sprouts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beussel Sprouts high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Beussel Sprouts a good source of vitamin C?
It is a good source: 84.7 mg per 100 g, about 94% of the daily value. A 200 g portion covers roughly 188%.
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