Other · Nutrition facts

Stir-fry Blend

29 kcal per 100 g, with 2.4 g protein, 5.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (85 g)
Low calorieVitamin C
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Stir-fry BlendNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
27% of calories
5.9 g
Carbs
67% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 27%Carbs 67%Fat 6%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium11.8mg1% DV
Potassium176.5mg4% DV
Calcium35.3mg3% DV
Iron0.9mg5% DV
Vitamin C32.9mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0695058010264 · Data last verified:

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0695058010264

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Common questions

How many calories are in Stir-fry Blend?

Stir-fry Blend by Alasko has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.

How much protein is in Stir-fry Blend?

Stir-fry Blend contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Stir-fry Blend low in sodium?

Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Stir-fry Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Stir-fry Blend is 100 calories?

About 345 g of Stir-fry Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stir-fry Blend high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Stir-fry Blend a good source of vitamin C?

It is a good source: 32.9 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Stir-fry Blend high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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