Snacks · Nutrition facts

Baked Chickpea Crisps Garlic

400 kcal per 100 g, with 6.7 g protein, 60 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 21 chips (30 g)
Calorie densePotassium
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Baked Chickpea Crisps GarlicNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
7% of calories
60 g
Carbs
62% of calories
13.3 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium633.3mg28% DV
Potassium333.3mg7% DV
Calcium66.7mg5% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110633545 · Data last verified:

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0011110633545

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Common questions

How many calories are in Baked Chickpea Crisps Garlic?

Baked Chickpea Crisps Garlic by simple truth has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Baked Chickpea Crisps Garlic?

Baked Chickpea Crisps Garlic contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Baked Chickpea Crisps Garlic high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Baked Chickpea Crisps Garlic a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Baked Chickpea Crisps Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (633.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Baked Chickpea Crisps Garlic is 100 calories?

About 25 g of Baked Chickpea Crisps Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baked Chickpea Crisps Garlic high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Baked Chickpea Crisps Garlic a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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