Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013764002036 · Data last verified:
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Common questions
How many calories are in Boomin’ Blueberry Muffin?
Boomin’ Blueberry Muffin by DAVE'S killer BREAD ORGANIC BREAKFAST BARS has 422 kcal per 100 g. One serving (45 g) is about 190 kcal.
How much protein is in Boomin’ Blueberry Muffin?
Boomin’ Blueberry Muffin contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Boomin’ Blueberry Muffin high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Boomin’ Blueberry Muffin a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Boomin’ Blueberry Muffin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (22.2 g), saturated fat (4.4 g); points in favor come from fiber (8.9 g). Overall that places it in band C.
How much Boomin’ Blueberry Muffin is 100 calories?
About 24 g of Boomin’ Blueberry Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boomin’ Blueberry Muffin high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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