Oatmeal Raisin Cookies

Oatmeal Raisin Cookies by Hill & Valley has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

Oatmeal Raisin Cookies contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (8.6 g). Overall that places it in band C.

About 25 g of Oatmeal Raisin Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 2.9 g sugar and 17.1 g fat (8.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.