Snacks · Nutrition facts

Hot Wasabi Flavored Peas

389 kcal per 100 g, with 16.7 g protein, 63.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Hot Wasabi Flavored PeasNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
16.7 g
Protein
15% of calories
63.3 g
Carbs
56% of calories
15 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar6.7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium600mg13% DV
Calcium66.7mg5% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152851716 · Data last verified:

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Common questions

How many calories are in Hot Wasabi Flavored Peas?

Hot Wasabi Flavored Peas by hapi snacks has 389 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Hot Wasabi Flavored Peas?

Hot Wasabi Flavored Peas contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Hot Wasabi Flavored Peas a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Hot Wasabi Flavored Peas high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Hot Wasabi Flavored Peas a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Hot Wasabi Flavored Peas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (5 g), sodium (400 mg); points in favor come from fiber (13.3 g), protein (16.7 g). Overall that places it in band C.

How much Hot Wasabi Flavored Peas is 100 calories?

About 26 g of Hot Wasabi Flavored Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Wasabi Flavored Peas high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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