Arla Cultura Profibi

Arla Cultura Profibi by Arla has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

Arla Cultura Profibi contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

With 3.8 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 152 g of Arla Cultura Profibi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 165 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 3.8 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.