Other · Nutrition facts

La Morena Rellnos De Atún

51 kcal per 100 g, with 4.6 g protein, 4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 50 g
Low carb
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La Morena Rellnos De AtúnNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
4.6 g
Protein
39% of calories
4 g
Carbs
34% of calories
1.4 g
Fat
27% of calories
Macro split
Protein 39%Carbs 34%Fat 27%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium2641.6mg115% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501062700745 · Data last verified:

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7501062700745

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Common questions

How many calories are in La Morena Rellnos De Atún?

La Morena Rellnos De Atún by La Morena has 51 kcal per 100 g. One serving (50 g) is about 26 kcal.

How much protein is in La Morena Rellnos De Atún?

La Morena Rellnos De Atún contains 4.6 g of protein per 100 g — about 2.3 g per 50 g serving.

Is La Morena Rellnos De Atún keto-friendly?

With 4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Morena Rellnos De Atún high in sodium?

Yes — 2641.6 mg of sodium per 100 g, about 115% of the daily value.

Why does La Morena Rellnos De Atún have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2641.6 mg). Overall that places it in band C.

How much La Morena Rellnos De Atún is 100 calories?

About 196 g of La Morena Rellnos De Atún equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Morena Rellnos De Atún high in sugar or fat?

Per 100 g it has 0 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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