Amarena Kirsche In Zartbitterschokolade

Amarena Kirsche In Zartbitterschokolade by ener Bio has 523 kcal per 100 g.

Amarena Kirsche In Zartbitterschokolade contains 5.4 g of protein per 100 g.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (41 g), saturated fat (21 g); points in favor come from fiber (9.1 g). Overall that places it in band D.

About 19 g of Amarena Kirsche In Zartbitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.