Snacks · Nutrition facts

Veg Chips

517 kcal per 100 g, with 5.9 g protein, 39.1 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Veg ChipsNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
5.9 g
Protein
5% of calories
39.1 g
Carbs
32% of calories
35 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar20.1g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium411.3mg9% DV
Calcium37.7mg3% DV
Iron0.7mg4% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017764600297 · Data last verified:

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5017764600297

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Common questions

How many calories are in Veg Chips?

Veg Chips by Kettle has 517 kcal per 100 g.

How much protein is in Veg Chips?

Veg Chips contains 5.9 g of protein per 100 g.

Is Veg Chips high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Veg Chips high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Veg Chips a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Veg Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (20.1 g), sodium (720 mg); points in favor come from fiber (10.8 g). Overall that places it in band D.

How much Veg Chips is 100 calories?

About 19 g of Veg Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veg Chips high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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