Snacks · Nutrition facts

Chips

by Kettle

517 kcal per 100 g, with 5.9 g protein, 39.1 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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ChipsNutri-Score DCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
5.9 g
Protein
5% of calories
39.1 g
Carbs
32% of calories
35 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar20.1g
Saturated fat2.4g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017764900458 · Data last verified:

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5017764900458

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Common questions

How many calories are in Chips?

Chips by Kettle has 517 kcal per 100 g. One serving (30 g) is about 155 kcal.

How much protein is in Chips?

Chips contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Chips high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Chips high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Chips a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (20.1 g), sodium (720 mg); points in favor come from fiber (10.8 g). Overall that places it in band D.

How much Chips is 100 calories?

About 19 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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