Tipsy Truffles H -box

Tipsy Truffles H -box by Hotel Chocolat has 500 kcal per 100 g. One serving (11 g) is about 55 kcal.

Tipsy Truffles H -box contains 5.5 g of protein per 100 g — about 0.6 g per 11 g serving.

Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 54.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (31.8 g), saturated fat (20 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 20 g of Tipsy Truffles H -box equals 100 kcal. It is energy-dense, so small amounts add up quickly.