Snacks · Nutrition facts

Veg Crisps

523 kcal per 100 g, with 5.1 g protein, 42 g carbs and 34.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
Track it in the free Dietly app
Veg CrispsNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
42 g
Carbs
34% of calories
34.5 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar23.5g
Saturated fat3.9g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056051802419 · Data last verified:

Compare Veg Crisps with another food

Barcode

scan it with any barcode app

5056051802419

Dietly — AI Calorie Counter

Log Veg Crisps in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Veg Crisps?

Veg Crisps by Tyrrells has 523 kcal per 100 g. One serving (30 g) is about 157 kcal.

How much protein is in Veg Crisps?

Veg Crisps contains 5.1 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Veg Crisps high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Veg Crisps a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Veg Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (23.5 g), saturated fat (3.9 g), sodium (440 mg); points in favor come from fiber (11.3 g). Overall that places it in band C.

How much Veg Crisps is 100 calories?

About 19 g of Veg Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veg Crisps high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API