Grains · Nutrition facts

Whole Grain Rice Brown

378 kcal per 100 g, with 6.7 g protein, 75.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Whole Grain Rice BrownNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
7% of calories
75.6 g
Carbs
84% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.7g3% DV
Sodium0mg0% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056725139020 · Data last verified:

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0056725139020

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Common questions

How many calories are in Whole Grain Rice Brown?

Whole Grain Rice Brown by Dainty has 378 kcal per 100 g.

How much protein is in Whole Grain Rice Brown?

Whole Grain Rice Brown contains 6.7 g of protein per 100 g.

Is Whole Grain Rice Brown high in carbs?

Yes — carbohydrates provide 84% of its calories (75.6 g per 100 g, of which 0 g is sugar).

Is Whole Grain Rice Brown low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Is Whole Grain Rice Brown low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Whole Grain Rice Brown have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal). Overall that places it in band B.

How much Whole Grain Rice Brown is 100 calories?

About 26 g of Whole Grain Rice Brown equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whole Grain Rice Brown high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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