Grains · Nutrition facts

Brown Basmati Rice

378 kcal per 100 g, with 6.7 g protein, 75.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Brown Basmati RiceNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
7% of calories
75.6 g
Carbs
84% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056725260052 · Data last verified:

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0056725260052

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Common questions

How many calories are in Brown Basmati Rice?

Brown Basmati Rice by Dainty Foods has 378 kcal per 100 g.

How much protein is in Brown Basmati Rice?

Brown Basmati Rice contains 6.7 g of protein per 100 g.

Is Brown Basmati Rice high in carbs?

Yes — carbohydrates provide 84% of its calories (75.6 g per 100 g, of which 0 g is sugar).

Is Brown Basmati Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Is Brown Basmati Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brown Basmati Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal). Overall that places it in band B.

How much Brown Basmati Rice is 100 calories?

About 26 g of Brown Basmati Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Basmati Rice high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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