Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256655064 · Data last verified:
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Common questions
How many calories are in Weichkäse Blauschimmel Käse?
Weichkäse Blauschimmel Käse by Ja, Rewe has 404 kcal per 100 g.
How much protein is in Weichkäse Blauschimmel Käse?
Weichkäse Blauschimmel Käse contains 15 g of protein per 100 g.
Is Weichkäse Blauschimmel Käse a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Weichkäse Blauschimmel Käse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Weichkäse Blauschimmel Käse high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Weichkäse Blauschimmel Käse high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Weichkäse Blauschimmel Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (27 g), sodium (680 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Weichkäse Blauschimmel Käse is 100 calories?
About 25 g of Weichkäse Blauschimmel Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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