Dairy & Eggs · Nutrition facts

Half Fat Butter

384 kcal per 100 g, with 7 g protein, 0.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 5g
Low carbCalorie dense
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Half Fat ButterNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
0.3 g
Carbs
0% of calories
40 g
Fat
93% of calories
Macro split
Protein 7%Carbs 0%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat25g125% DV
Sodium440mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099817002203 · Data last verified:

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5099817002203

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Common questions

How many calories are in Half Fat Butter?

Half Fat Butter by CONNACHT GOLD has 384 kcal per 100 g. One serving (5 g) is about 19 kcal.

How much protein is in Half Fat Butter?

Half Fat Butter contains 7 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Half Fat Butter keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Half Fat Butter high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Why does Half Fat Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (25 g), sodium (440 mg). Overall that places it in band D.

How much Half Fat Butter is 100 calories?

About 26 g of Half Fat Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Half Fat Butter high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Half Fat Butter high in sugar or fat?

Per 100 g it has 0.3 g sugar and 40 g fat (25 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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