Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525207636 · Data last verified:
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Common questions
How many calories are in Mild White Cheddar?
Mild White Cheddar by Morrisons has 393 kcal per 100 g.
How much protein is in Mild White Cheddar?
Mild White Cheddar contains 7 g of protein per 100 g.
Is Mild White Cheddar keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild White Cheddar high in saturated fat?
It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Mild White Cheddar high in sodium?
Yes — 656 mg of sodium per 100 g, about 29% of the daily value.
Is Mild White Cheddar a good source of fiber?
It provides 23.2 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.
Why does Mild White Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (20.5 g), sodium (656 mg); points in favor come from fiber (23.2 g). Overall that places it in band D.
How much Mild White Cheddar is 100 calories?
About 25 g of Mild White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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