Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290013998026 · Data last verified:
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Common questions
How many calories are in Vegetarische Frikadellen?
Vegetarische Frikadellen by Nestlé, Garden Gourmet has 174 kcal per 100 g. One serving (90 g) is about 157 kcal.
How much protein is in Vegetarische Frikadellen?
Vegetarische Frikadellen contains 17 g of protein per 100 g — about 15.3 g per 90 g serving.
Is Vegetarische Frikadellen a good source of protein?
Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Vegetarische Frikadellen a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Vegetarische Frikadellen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g), protein (17 g). Overall that places it in band A.
How much Vegetarische Frikadellen is 100 calories?
About 57 g of Vegetarische Frikadellen equals 100 kcal.
Is Vegetarische Frikadellen high in sugar or fat?
Per 100 g it has 3.2 g sugar and 4.4 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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