Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610818427925 · Data last verified:
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Common questions
How many calories are in Pangasius Beignets?
Pangasius Beignets by Coop Prix Garantie has 135 kcal per 100 g. One serving (120 g) is about 162 kcal.
How much protein is in Pangasius Beignets?
Pangasius Beignets contains 12 g of protein per 100 g — about 14.4 g per 120 g serving.
Is Pangasius Beignets a good source of protein?
Yes — 12 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Pangasius Beignets high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Pangasius Beignets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Pangasius Beignets is 100 calories?
About 74 g of Pangasius Beignets equals 100 kcal.
Is Pangasius Beignets high in sugar or fat?
Per 100 g it has 2.5 g sugar and 5 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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