Other · Nutrition facts

Geschnetzeltes Aus Soja Und Weizen

143 kcal per 100 g, with 12 g protein, 9.9 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 110g
Good protein
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Geschnetzeltes Aus Soja Und WeizenNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
36% of calories
9.9 g
Carbs
29% of calories
5.2 g
Fat
35% of calories
Macro split
Protein 36%Carbs 29%Fat 35%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium400mg17% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379759313 · Data last verified:

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7613379759313

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Common questions

How many calories are in Geschnetzeltes Aus Soja Und Weizen?

Geschnetzeltes Aus Soja Und Weizen by Coop, Délicorn has 143 kcal per 100 g. One serving (110 g) is about 157 kcal.

How much protein is in Geschnetzeltes Aus Soja Und Weizen?

Geschnetzeltes Aus Soja Und Weizen contains 12 g of protein per 100 g — about 13.2 g per 110 g serving.

Is Geschnetzeltes Aus Soja Und Weizen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Geschnetzeltes Aus Soja Und Weizen low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Geschnetzeltes Aus Soja Und Weizen a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Geschnetzeltes Aus Soja Und Weizen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band A.

How much Geschnetzeltes Aus Soja Und Weizen is 100 calories?

About 70 g of Geschnetzeltes Aus Soja Und Weizen equals 100 kcal.

Is Geschnetzeltes Aus Soja Und Weizen a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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