Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503006480034 · Data last verified:
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Common questions
How many calories are in Tostadas Ositos?
Tostadas Ositos by FRINAY has 430 kcal per 100 g. One serving (100 g) is about 430 kcal.
How much protein is in Tostadas Ositos?
Tostadas Ositos contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Tostadas Ositos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Tostadas Ositos low in sodium?
Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Tostadas Ositos a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Tostadas Ositos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (3 g); points in favor come from fiber (11 g). Overall that places it in band A.
How much Tostadas Ositos is 100 calories?
About 23 g of Tostadas Ositos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tostadas Ositos high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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