Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034467002357 · Data last verified:
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Common questions
How many calories are in The Tofoo.co. Tofu With Taste Dippers Handmade Tof?
The Tofoo.co. Tofu With Taste Dippers Handmade Tof by The Tofoo Co. has 254 kcal per 100 g. One serving (80 g) is about 203 kcal.
How much protein is in The Tofoo.co. Tofu With Taste Dippers Handmade Tof?
The Tofoo.co. Tofu With Taste Dippers Handmade Tof contains 14.9 g of protein per 100 g — about 11.9 g per 80 g serving.
Is The Tofoo.co. Tofu With Taste Dippers Handmade Tof a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is The Tofoo.co. Tofu With Taste Dippers Handmade Tof low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.
Is The Tofoo.co. Tofu With Taste Dippers Handmade Tof low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does The Tofoo.co. Tofu With Taste Dippers Handmade Tof have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.9 g). Overall that places it in band A.
How much The Tofoo.co. Tofu With Taste Dippers Handmade Tof is 100 calories?
About 39 g of The Tofoo.co. Tofu With Taste Dippers Handmade Tof equals 100 kcal.
Is The Tofoo.co. Tofu With Taste Dippers Handmade Tof a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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