Other · Nutrition facts

Seeded Slices With Black Cumin

267 kcal per 100 g, with 10.2 g protein, 14.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Seeded Slices With Black CuminNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10.2 g
Protein
16% of calories
14.5 g
Carbs
23% of calories
17 g
Fat
61% of calories
Macro split
Protein 16%Carbs 23%Fat 61%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium258.8mg6% DV
Calcium55.5mg4% DV
Iron2.3mg13% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060509390755 · Data last verified:

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Common questions

How many calories are in Seeded Slices With Black Cumin?

Seeded Slices With Black Cumin by Seedful has 267 kcal per 100 g.

How much protein is in Seeded Slices With Black Cumin?

Seeded Slices With Black Cumin contains 10.2 g of protein per 100 g.

Is Seeded Slices With Black Cumin a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Seeded Slices With Black Cumin low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Is Seeded Slices With Black Cumin a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Seeded Slices With Black Cumin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (10.2 g). Overall that places it in band A.

How much Seeded Slices With Black Cumin is 100 calories?

About 37 g of Seeded Slices With Black Cumin equals 100 kcal.

Is Seeded Slices With Black Cumin a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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