Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060034900092 · Data last verified:
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Common questions
How many calories are in Sui Mai Dumpling?
Sui Mai Dumpling by Royal Gourmet has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.
How much protein is in Sui Mai Dumpling?
Sui Mai Dumpling contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Sui Mai Dumpling a good source of protein?
Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Sui Mai Dumpling high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sui Mai Dumpling high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Sui Mai Dumpling a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Sui Mai Dumpling have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (760 mg); points in favor come from fiber (3.7 g), protein (14 g). Overall that places it in band C.
How much Sui Mai Dumpling is 100 calories?
About 41 g of Sui Mai Dumpling equals 100 kcal.
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