Other · Nutrition facts

Super Q Special Pancit Canton (227g)

491 kcal per 100 g, with 10.9 g protein, 52.7 g carbs and 29.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (55 g)
Good proteinCalorie denseCalcium rich
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Super Q Special Pancit Canton (227g)Nutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
10.9 g
Protein
8% of calories
52.7 g
Carbs
41% of calories
29.1 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Saturated fat27.3g136% DV
Sodium436.4mg19% DV
Calcium145.5mg11% DV
Iron2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806011822480 · Data last verified:

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4806011822480

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Common questions

How many calories are in Super Q Special Pancit Canton (227g)?

Super Q Special Pancit Canton (227g) by Super q has 491 kcal per 100 g. One serving (55 g) is about 270 kcal.

How much protein is in Super Q Special Pancit Canton (227g)?

Super Q Special Pancit Canton (227g) contains 10.9 g of protein per 100 g — about 6 g per 55 g serving.

Is Super Q Special Pancit Canton (227g) a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Super Q Special Pancit Canton (227g) high in saturated fat?

It has 27.3 g of saturated fat per 100 g — 136% of the daily value, which counts as high.

Why does Super Q Special Pancit Canton (227g) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (27.3 g), sodium (436.4 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

How much Super Q Special Pancit Canton (227g) is 100 calories?

About 20 g of Super Q Special Pancit Canton (227g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Q Special Pancit Canton (227g) high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Super Q Special Pancit Canton (227g) a good source of calcium?

It is a moderate source: 145.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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