Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129327915 · Data last verified:
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Common questions
How many calories are in Coop Variety Pack 6pk?
Coop Variety Pack 6pk by Coop has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.
How much protein is in Coop Variety Pack 6pk?
Coop Variety Pack 6pk contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.
Is Coop Variety Pack 6pk low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Coop Variety Pack 6pk a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Coop Variety Pack 6pk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.2 g), sodium (448 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Coop Variety Pack 6pk is 100 calories?
About 19 g of Coop Variety Pack 6pk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coop Variety Pack 6pk high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Coop Variety Pack 6pk high in sugar or fat?
Per 100 g it has 2 g sugar and 30 g fat (3.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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