Mini Cheddars Chipotle & Lime

Mini Cheddars Chipotle & Lime by Jacob's has 524 kcal per 100 g. One serving (22 g) is about 118 kcal.

Mini Cheddars Chipotle & Lime contains 8.8 g of protein per 100 g — about 2 g per 22 g serving.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (12.5 g), sodium (708 mg); points in favor come from protein (8.8 g). Overall that places it in band D.

About 19 g of Mini Cheddars Chipotle & Lime equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 4.3 g sugar and 30.4 g fat (12.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.