Condiments · Nutrition facts

Sojasauce

55 kcal per 100 g, with 7.5 g protein, 5.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
SojasauceNutri-Score CCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
7.5 g
Protein
52% of calories
5.9 g
Carbs
41% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 52%Carbs 41%Fat 7%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat0.1g0% DV
Sodium6800mg296% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463000552 · Data last verified:

Compare Sojasauce with another food

Barcode

scan it with any barcode app

4061463000552

Dietly — AI Calorie Counter

Log Sojasauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sojasauce?

Sojasauce by Gutbio has 55 kcal per 100 g.

How much protein is in Sojasauce?

Sojasauce contains 7.5 g of protein per 100 g.

Is Sojasauce low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Sojasauce high in sodium?

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Why does Sojasauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6800 mg). Overall that places it in band C.

How much Sojasauce is 100 calories?

About 182 g of Sojasauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sojasauce high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API