Fish & Seafood · Nutrition facts

Smoked Salmon Quiche

267 kcal per 100 g, with 9.3 g protein, 17.4 g carbs and 17.7 g fat. Full micronutrients and serving info below.

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Smoked Salmon QuicheNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
17.4 g
Carbs
26% of calories
17.7 g
Fat
60% of calories
Macro split
Protein 14%Carbs 26%Fat 60%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.2g
Saturated fat8g40% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136252327 · Data last verified:

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5060136252327

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Common questions

How many calories are in Smoked Salmon Quiche?

Smoked Salmon Quiche has 267 kcal per 100 g.

How much protein is in Smoked Salmon Quiche?

Smoked Salmon Quiche contains 9.3 g of protein per 100 g.

Is Smoked Salmon Quiche low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Is Smoked Salmon Quiche high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Smoked Salmon Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Smoked Salmon Quiche is 100 calories?

About 37 g of Smoked Salmon Quiche equals 100 kcal.

Is Smoked Salmon Quiche high in sugar or fat?

Per 100 g it has 1.2 g sugar and 17.7 g fat (8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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