Fish & Seafood · Nutrition facts

Sardellenfilletd In Bio Olivenöl

by Pesce Azzurro

246 kcal per 100 g, with 6.5 g protein, 15 g carbs and 17 g fat. Full micronutrients and serving info below.

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Sardellenfilletd In Bio OlivenölNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
11% of calories
15 g
Carbs
25% of calories
17 g
Fat
64% of calories
Macro split
Protein 11%Carbs 25%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat1.9g10% DV
Cholesterol68.2mg23% DV
Sodium640mg28% DV
Potassium161.8mg3% DV
Calcium47.6mg4% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80599364 · Data last verified:

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Common questions

How many calories are in Sardellenfilletd In Bio Olivenöl?

Sardellenfilletd In Bio Olivenöl by Pesce Azzurro has 246 kcal per 100 g.

How much protein is in Sardellenfilletd In Bio Olivenöl?

Sardellenfilletd In Bio Olivenöl contains 6.5 g of protein per 100 g.

Is Sardellenfilletd In Bio Olivenöl high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Sardellenfilletd In Bio Olivenöl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Sardellenfilletd In Bio Olivenöl is 100 calories?

About 41 g of Sardellenfilletd In Bio Olivenöl equals 100 kcal.

Is Sardellenfilletd In Bio Olivenöl a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sardellenfilletd In Bio Olivenöl high in cholesterol?

It contains 68.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Sardellenfilletd In Bio Olivenöl high in sugar or fat?

Per 100 g it has 3.1 g sugar and 17 g fat (1.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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