Fish & Seafood · Nutrition facts

Bacalao Dorado

263 kcal per 100 g, with 9.3 g protein, 17 g carbs and 17 g fat. Full micronutrients and serving info below.

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Bacalao DoradoNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
17 g
Carbs
26% of calories
17 g
Fat
60% of calories
Macro split
Protein 14%Carbs 26%Fat 60%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat2g10% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000630230 · Data last verified:

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Barcode

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8480000630230

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Common questions

How many calories are in Bacalao Dorado?

Bacalao Dorado by Hacendado has 263 kcal per 100 g.

How much protein is in Bacalao Dorado?

Bacalao Dorado contains 9.3 g of protein per 100 g.

Is Bacalao Dorado low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Bacalao Dorado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Bacalao Dorado is 100 calories?

About 38 g of Bacalao Dorado equals 100 kcal.

Is Bacalao Dorado high in sugar or fat?

Per 100 g it has 1.8 g sugar and 17 g fat (2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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