Condiments · Nutrition facts

Sauce "sukiyaki" Vientiane

by Por kwan

444 kcal per 100 g, with 8.7 g protein, 19 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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Sauce "sukiyaki" VientianeNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
19 g
Carbs
17% of calories
37 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar12g
Saturated fat7.4g37% DV
Cholesterol0.1mg0% DV
Sodium880mg38% DV
Potassium178.2mg4% DV
Calcium240.3mg18% DV
Iron3.8mg21% DV
Vitamin C0.7mg1% DV
Vitamin A1.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850643000620 · Data last verified:

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8850643000620

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Common questions

How many calories are in Sauce "sukiyaki" Vientiane?

Sauce "sukiyaki" Vientiane by Por kwan has 444 kcal per 100 g.

How much protein is in Sauce "sukiyaki" Vientiane?

Sauce "sukiyaki" Vientiane contains 8.7 g of protein per 100 g.

Is Sauce "sukiyaki" Vientiane high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Sauce "sukiyaki" Vientiane high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Sauce "sukiyaki" Vientiane a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Sauce "sukiyaki" Vientiane have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (12 g), saturated fat (7.4 g), sodium (880 mg); points in favor come from fiber (4.2 g), protein (8.7 g). Overall that places it in band D.

How much Sauce "sukiyaki" Vientiane is 100 calories?

About 23 g of Sauce "sukiyaki" Vientiane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce "sukiyaki" Vientiane high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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