Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29332199 · Data last verified:
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Common questions
How many calories are in Coconut & Lime Seasoning?
Coconut & Lime Seasoning by M&S, Marks & Spencer, Marks And Spencer has 480 kcal per 100 g.
How much protein is in Coconut & Lime Seasoning?
Coconut & Lime Seasoning contains 8.3 g of protein per 100 g.
Is Coconut & Lime Seasoning high in saturated fat?
It has 27.4 g of saturated fat per 100 g — 137% of the daily value, which counts as high.
Is Coconut & Lime Seasoning high in sodium?
Yes — 4392 mg of sodium per 100 g, about 191% of the daily value.
Is Coconut & Lime Seasoning a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Coconut & Lime Seasoning have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (13.8 g), saturated fat (27.4 g), sodium (4392 mg); points in favor come from fiber (12.3 g), protein (8.3 g). Overall that places it in band D.
How much Coconut & Lime Seasoning is 100 calories?
About 21 g of Coconut & Lime Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut & Lime Seasoning high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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