Fruits · Nutrition facts

Salade Melon Lardons

104 kcal per 100 g, with 5.1 g protein, 6.1 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Salade Melon LardonsNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
20% of calories
6.1 g
Carbs
23% of calories
6.6 g
Fat
57% of calories
Macro split
Protein 20%Carbs 23%Fat 57%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.3g
Saturated fat1.9g10% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420037525133 · Data last verified:

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5420037525133

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Common questions

How many calories are in Salade Melon Lardons?

Salade Melon Lardons has 104 kcal per 100 g.

How much protein is in Salade Melon Lardons?

Salade Melon Lardons contains 5.1 g of protein per 100 g.

Is Salade Melon Lardons low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Salade Melon Lardons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Melon Lardons is 100 calories?

About 96 g of Salade Melon Lardons equals 100 kcal.

Is Salade Melon Lardons high in sugar or fat?

Per 100 g it has 5.3 g sugar and 6.6 g fat (1.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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