Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437014688986 · Data last verified:
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Common questions
How many calories are in Hummus Mango?
Hummus Mango by Taste Shukran has 219 kcal per 100 g.
How much protein is in Hummus Mango?
Hummus Mango contains 11.2 g of protein per 100 g.
Is Hummus Mango a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Hummus Mango a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Hummus Mango have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (11.2 g). Overall that places it in band A.
How much Hummus Mango is 100 calories?
About 46 g of Hummus Mango equals 100 kcal.
Is Hummus Mango a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hummus Mango a good source of vitamin C?
It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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