Fruits · Nutrition facts

Garniture Aux Fruits De Mer Pour Bouchées

146 kcal per 100 g, with 7.7 g protein, 6.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Garniture Aux Fruits De Mer Pour BouchéesNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
7.7 g
Protein
21% of calories
6.7 g
Carbs
18% of calories
9.7 g
Fat
61% of calories
Macro split
Protein 21%Carbs 18%Fat 61%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.9g
Saturated fat5.2g26% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590819842 · Data last verified:

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3292590819842

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Common questions

How many calories are in Garniture Aux Fruits De Mer Pour Bouchées?

Garniture Aux Fruits De Mer Pour Bouchées by Thiriet has 146 kcal per 100 g.

How much protein is in Garniture Aux Fruits De Mer Pour Bouchées?

Garniture Aux Fruits De Mer Pour Bouchées contains 7.7 g of protein per 100 g.

Is Garniture Aux Fruits De Mer Pour Bouchées low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Garniture Aux Fruits De Mer Pour Bouchées high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Garniture Aux Fruits De Mer Pour Bouchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

How much Garniture Aux Fruits De Mer Pour Bouchées is 100 calories?

About 68 g of Garniture Aux Fruits De Mer Pour Bouchées equals 100 kcal.

Is Garniture Aux Fruits De Mer Pour Bouchées high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9.7 g fat (5.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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