Fruits · Nutrition facts

Hummus Mit Falafel & Mango Mousse

220 kcal per 100 g, with 8.4 g protein, 9.9 g carbs and 14.8 g fat. Full micronutrients and serving info below.

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Hummus Mit Falafel & Mango MousseNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
16% of calories
9.9 g
Carbs
19% of calories
14.8 g
Fat
65% of calories
Macro split
Protein 16%Carbs 19%Fat 65%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.9g
Saturated fat1.5g8% DV
Sodium516mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489459538 · Data last verified:

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4056489459538

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Common questions

How many calories are in Hummus Mit Falafel & Mango Mousse?

Hummus Mit Falafel & Mango Mousse by Lidl,Deluxe has 220 kcal per 100 g.

How much protein is in Hummus Mit Falafel & Mango Mousse?

Hummus Mit Falafel & Mango Mousse contains 8.4 g of protein per 100 g.

Is Hummus Mit Falafel & Mango Mousse low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Hummus Mit Falafel & Mango Mousse high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Is Hummus Mit Falafel & Mango Mousse a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hummus Mit Falafel & Mango Mousse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg); points in favor come from fiber (6.8 g), protein (8.4 g). Overall that places it in band A.

How much Hummus Mit Falafel & Mango Mousse is 100 calories?

About 45 g of Hummus Mit Falafel & Mango Mousse equals 100 kcal.

Is Hummus Mit Falafel & Mango Mousse high in sugar or fat?

Per 100 g it has 1.9 g sugar and 14.8 g fat (1.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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