Fish & Seafood · Nutrition facts

Rillette De Maquereau Au Sel De Guerande Et Citron

224 kcal per 100 g, with 12.3 g protein, 3 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillette De Maquereau Au Sel De Guerande Et CitronNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
12.3 g
Protein
22% of calories
3 g
Carbs
5% of calories
17.7 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat4.4g22% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700428436760 · Data last verified:

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3700428436760

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Common questions

How many calories are in Rillette De Maquereau Au Sel De Guerande Et Citron?

Rillette De Maquereau Au Sel De Guerande Et Citron by Fleurons de Lomagne has 224 kcal per 100 g.

How much protein is in Rillette De Maquereau Au Sel De Guerande Et Citron?

Rillette De Maquereau Au Sel De Guerande Et Citron contains 12.3 g of protein per 100 g.

Is Rillette De Maquereau Au Sel De Guerande Et Citron a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Rillette De Maquereau Au Sel De Guerande Et Citron keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillette De Maquereau Au Sel De Guerande Et Citron high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Rillette De Maquereau Au Sel De Guerande Et Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (476 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Rillette De Maquereau Au Sel De Guerande Et Citron is 100 calories?

About 45 g of Rillette De Maquereau Au Sel De Guerande Et Citron equals 100 kcal.

Is Rillette De Maquereau Au Sel De Guerande Et Citron high in sugar or fat?

Per 100 g it has 0.9 g sugar and 17.7 g fat (4.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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