Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700966554308 · Data last verified:
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Common questions
How many calories are in Sardine Fromage Frais & Ciboulette?
Sardine Fromage Frais & Ciboulette by Cap Océan has 205 kcal per 100 g.
How much protein is in Sardine Fromage Frais & Ciboulette?
Sardine Fromage Frais & Ciboulette contains 10.7 g of protein per 100 g.
Is Sardine Fromage Frais & Ciboulette a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Sardine Fromage Frais & Ciboulette high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Sardine Fromage Frais & Ciboulette high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Sardine Fromage Frais & Ciboulette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (520 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Sardine Fromage Frais & Ciboulette is 100 calories?
About 49 g of Sardine Fromage Frais & Ciboulette equals 100 kcal.
Is Sardine Fromage Frais & Ciboulette high in sugar or fat?
Per 100 g it has 2.4 g sugar and 15.3 g fat (5.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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