Tartinable Maquereau Fromage Frais, Ail & Fines Herbes - 140g - Frais

Tartinable Maquereau Fromage Frais, Ail & Fines Herbes - 140g - Frais by Cap Océan has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.

Tartinable Maquereau Fromage Frais, Ail & Fines Herbes - 140g - Frais contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (9.9 g). Overall that places it in band C.

About 45 g of Tartinable Maquereau Fromage Frais, Ail & Fines Herbes - 140g - Frais equals 100 kcal.

Per 100 g it has 2.3 g sugar and 19 g fat (5.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.