Other · Nutrition facts

Quiche Lorraine Sans Pâte

188 kcal per 100 g, with 12 g protein, 7.9 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Quiche Lorraine Sans PâteNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
7.9 g
Carbs
17% of calories
12 g
Fat
57% of calories
Macro split
Protein 26%Carbs 17%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat5.6g28% DV
Cholesterol118mg39% DV
Sodium348mg15% DV
Potassium194.5mg4% DV
Calcium241.7mg19% DV
Iron0.6mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830000433 · Data last verified:

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3248830000433

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Common questions

How many calories are in Quiche Lorraine Sans Pâte?

Quiche Lorraine Sans Pâte by Marie has 188 kcal per 100 g.

How much protein is in Quiche Lorraine Sans Pâte?

Quiche Lorraine Sans Pâte contains 12 g of protein per 100 g.

Is Quiche Lorraine Sans Pâte a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Quiche Lorraine Sans Pâte high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Quiche Lorraine Sans Pâte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Quiche Lorraine Sans Pâte is 100 calories?

About 53 g of Quiche Lorraine Sans Pâte equals 100 kcal.

Is Quiche Lorraine Sans Pâte a good source of calcium?

It is a moderate source: 241.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Quiche Lorraine Sans Pâte high in cholesterol?

It contains 118 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

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