Other · Nutrition facts

Boulettes Cuites Kefta

215 kcal per 100 g, with 18 g protein, 8 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Boulettes Cuites KeftaNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
34% of calories
8 g
Carbs
15% of calories
12 g
Fat
51% of calories
Macro split
Protein 34%Carbs 15%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat5.4g27% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255790607831 · Data last verified:

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3255790607831

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Common questions

How many calories are in Boulettes Cuites Kefta?

Boulettes Cuites Kefta has 215 kcal per 100 g.

How much protein is in Boulettes Cuites Kefta?

Boulettes Cuites Kefta contains 18 g of protein per 100 g.

Is Boulettes Cuites Kefta a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Boulettes Cuites Kefta low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Boulettes Cuites Kefta high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Boulettes Cuites Kefta high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Why does Boulettes Cuites Kefta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (544 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Boulettes Cuites Kefta is 100 calories?

About 47 g of Boulettes Cuites Kefta equals 100 kcal.

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