Nuts & Seeds · Nutrition facts

Quaker Oat Granola Honey Almond Imp

434 kcal per 100 g, with 9 g protein, 70 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Quaker Oat Granola Honey Almond ImpNutri-Score BCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
9% of calories
70 g
Carbs
67% of calories
11 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar19g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium238.3mg5% DV
Calcium54.3mg4% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000108652137 · Data last verified:

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Common questions

How many calories are in Quaker Oat Granola Honey Almond Imp?

Quaker Oat Granola Honey Almond Imp by Quaker has 434 kcal per 100 g.

How much protein is in Quaker Oat Granola Honey Almond Imp?

Quaker Oat Granola Honey Almond Imp contains 9 g of protein per 100 g.

Is Quaker Oat Granola Honey Almond Imp high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Quaker Oat Granola Honey Almond Imp low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quaker Oat Granola Honey Almond Imp a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Quaker Oat Granola Honey Almond Imp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (19 g); points in favor come from fiber (6.3 g), protein (9 g). Overall that places it in band B.

How much Quaker Oat Granola Honey Almond Imp is 100 calories?

About 23 g of Quaker Oat Granola Honey Almond Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quaker Oat Granola Honey Almond Imp high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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